April2026 Day 10: Tried a Cookbook Recipe—So Good, But Oops on the Portions
だれウマレシピ本で1品作ったよ！分量だいぶ間違えたけどね！ｗ
Weight: 109.8 kg (Start is 111kg)
I’m not stressing over small weight fluctuat...
April2026 
April2026 DAY 7 to 9 I Got Sick… Then Overate (Starting Again Tomorrow)
7日～9 調子が悪かった。多分ワクチンのせい。そしてまた食べ過ぎてしまった。また明日からリスタート。
Weight: 109.4 kg (241.2 lbs)
I barely tracked anything the...
April2026 DAY6 I Got 5 Shots Today… Then Ate at Denny’s
ワクチン接種5ショットからの～デニーズ アメリカとの違い
Weight: 109.4 kg (241.2 lbs)
■ Breakfast (6:00 AM)
Hojicha proteinLow-cal...
April2026 DAY５ Tokyo Walk & Malatang… Surprisingly Diet-Friendly?
東京さんぽ×麻辣湯…意外とダイエット向き？
Weight: 109.0 kg (-2 kg) (240.3 lbs)
■ Breakfast (6:30 AM)
Hearty miso soupReduc...
April2026 DAY4 I Lost Control Today… Even With Low-Carb
ロカボ食品でも今日はうまくいかなかった…ぐぬぬ
■Weight 体重 106.4kg （234.6lbs) -3.6㎏！
Although it looks like I’m losing weight steadil...
march2026 Day 3 — A slow day, but still moving forward
3日目 — 今日はのんびりしちゃったけど、ちゃんと続けてるよ
■weight 体重 110 kg (242.5lbs)(Started at 111 kg (245 lbs) → 110 kg (242.5 lbs))
...
march2026 Day 2 — A simple day, but a good one
■weight 体重 110.8 kg (244 lbs)
■Breakfast 朝食 7 am
Matcha proteinプロテイン抹茶味97.2kcal P: 16.6 g (0.59 oz) F...
march2026 Day 1 — Steamed Meal with a Bamboo Steamer
1(I wrote myself)Hi! Yayyy!So, my diet blog is starting now! I was thinking about this since a few months ago.I'm gaini...